Body Back Boost (HIIT)

Experience high-intensity interval training (HIIT) total-body workouts that challenge, empower, and recharge you. Our safe and effective workouts address the body of the postnatal woman whether she had her baby six months ago or 20 years ago.

Monday – January 21, 2019

Body Back Boost (HIIT)
5:50am–6:50am
Body Back Boost (HIIT)
8pm–9pm

Wednesday – January 23, 2019

Body Back Boost (HIIT)
5:50am–6:50am
Body Back Boost (HIIT)
8pm–9pm

Saturday – January 26, 2019

Body Back Boost (HIIT)
8:15am–9:15am

Monday – January 28, 2019

Body Back Boost (HIIT)
5:50am–6:50am
Body Back Boost (HIIT)
8pm–9pm

Wednesday – January 30, 2019

Body Back Boost (HIIT)
5:50am–6:50am
Body Back Boost (HIIT)
8pm–9pm