Fit4Baby®

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Monday – January 21, 2019

Fit4Baby®
6:30pm–7:30pm

Wednesday – January 23, 2019

Fit4Baby®
6:30pm–7:30pm

Monday – January 28, 2019

Fit4Baby®
6:30pm–7:30pm

Wednesday – January 30, 2019

Fit4Baby®
6:30pm–7:30pm