• FAQs about FIT4MOM fitness for moms

Body Ignite

First Class FREE

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and more energized. This easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything life throws at you! Just fill out the form below so we can set you up with your FREE class.

"Body Ignite is the perfect accompaniment to the Fit4Mom program. After a few days of HIIT and Strides, I love a lower impact class option in the week which gives me a chance to focus on each body part. I feel this class for days after and love it!"

-Ann S

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