Welcome to FIT4MOM South Seattle.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

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Fit4Baby if you are an expectant mama.

Stroller Strides and Stroller Barre if you are a mom with a stroller-aged kiddo.

Body Back Boost and Transformation if you need ME time?

Run Club if you want to train for a 5k or 10k race.

Our Values

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to our fitness classes, we also offer playgroups and monthly Moms' Night Out Activities through Our Village. We also seek out ways to give back to our local community. Membership to Our Village is absolutely free!

What is FIT4MOM? Check out this video!

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